The amount of Foods that contain 11 mg of Vitamin B3 (Niacin)
(181 - 190)
11.1 mg
(per 450 g edible portion)
Black sea bream (raw)
×
1
0.3 mg
(per 5 g edible portion)
Onoroke-mame
×
36.7
0.4 mg
(per 8 g edible portion)
Modified milk powder
×
27.5
3.2 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
3.4
3.2 mg
(per 60 g edible portion)
Swine, Pork, medium type breed (boston butt, lean, raw)
×
3.4
6.8 mg
(per 125 g edible portion)
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
×
1.6
10.7 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
×
1
9.5 mg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
×
1.2
10 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
×
1.1
31.8 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
×
0.3
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