Vitamin B3 (Niacin) Content of Foods
(1131 - 1140)
0.4 mg
(per 190 g edible portion)
Udon (dry form, boiled)
0.4 mg
(per 200 g edible portion)
Udon (wet form, boiled)
0.3 mg
(per 250 g edible portion)
Curry roux
-
(per 14 g edible portion)
Mayonnaise (egg yolk type)
-
(per 15 g edible portion)
Fruit vinegar (cider vinegar)
-
(per 15 g edible portion)
Grain vinegar
0 mg
(per 5 g edible portion)
Cayenne pepper oil
0 mg
(per 6 g edible portion)
Kobu-cha
0.2 mg
(per 150 g edible portion)
Black tea (infusion)
0.2 mg
(per 150 g edible portion)
Oolong tea (infusion)
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