Vitamin B3 (Niacin) Content of Foods (1081 - 1090)

0.2 mg

(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
0.2 mg

(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
-

(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
0.2 mg

(per 100 g edible portion)
Fig (raw)
-

(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
-

(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
-

(per 20 g edible portion)
Apricot (jam, lightly sweetened)
-

(per 21 g edible portion)
Apricot (jam, heavily sweetened)
0.4 mg

(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
0.5 mg

(per 270 g edible portion)
Head lettuce, crisp type (head, raw)

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