Vitamin B3 (Niacin) Content of Foods
(1061 - 1070)
-
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
0.4 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
0.1 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
0.3 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
0.3 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
1.7 mg
(per 1500 g edible portion)
Pineapple (raw)
0.1 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
0.6 mg
(per 335 g edible portion)
European pear (raw)
0.6 mg
(per 350 g edible portion)
Japanese pear (raw)
-
(per 5 g edible portion)
Sudachi (juice, fresh)
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