Vitamin B3 (Niacin) Content of Foods
(1031 - 1040)
0.2 mg
(per 75 g edible portion)
Short cake
0.5 mg
(per 230 g edible portion)
Sponge cake
0.1 mg
(per 30 g edible portion)
Okoshi
0.1 mg
(per 30 g edible portion)
Manju (kuri-manju)
0.1 mg
(per 30 g edible portion)
Manju (kasutera-manju)
0.3 mg
(per 130 g edible portion)
Daifuku-mochi
0.1 mg
(per 45 g edible portion)
Kibi-dango
0.1 mg
(per 40 g edible portion)
Kasutera
0.1 mg
(per 48 g edible portion)
Uguisu-mochi
0.3 mg
(per 127 g edible portion)
Uiro
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