The amount of Foods that contain 100 mg of Vitamin B3 (Niacin)
(931 - 940)
0.5 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
200
0.5 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
200
0.2 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
500
0.2 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
×
500
0.4 mg
(per 230 g edible portion)
Iyokan (juice sacs)
×
250
0.1 mg
(per 120 g edible portion)
Akebia (flesh, raw)
×
1000
0.2 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
×
500
0.2 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
500
0.5 mg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
×
200
0.3 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
333
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