The amount of Foods that contain 100 mg of Vitamin B3 (Niacin)
(641 - 650)
0.8 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
×
125
0.9 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
×
111
0.7 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
143
0.5 mg
(per 45 g edible portion)
Croissants
×
200
2.8 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
×
35.7
0.2 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
500
0.9 mg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
×
111
0.2 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
×
500
0.2 mg
(per 24 g edible portion)
Chocolate biscuit
×
500
0.8 mg
(per 90 g edible portion)
Jam bun
×
125
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