Vitamin B3 (Niacin) Content of Fishes and Shellfishes
(Initial R)
5.7 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
57.6 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
31.8 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
39.3 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
