Fishes and Shellfishes Low in Vitamin B3 (Niacin) (141st - 160th) (per 100 g edible portion)

• Horsehair crab (boiled)
  
  2.4 mg
• Ray (raw)
  
  2.5 mg
• Brown sole (raw)
  
  2.5 mg
• Atka mackerel (raw)
  
  2.5 mg
• Willow shiner (raw)
  
  2.5 mg
• Bloody clam (raw)
  
  2.5 mg
• Swordtip squid (raw)
  
  2.5 mg
• Fat greenling (raw)
  
  2.6 mg
• Ayu sweetfish (cultured, viscera, raw)
  
  2.6 mg
• Brown sole (boiled)
  
  2.6 mg
• Giant tiger shrimp (cultured, raw)
  
  2.6 mg
• Firefly squid (raw)
  
  2.6 mg
• Common Japanese conger (steamed)
  
  2.7 mg
• With ovary (boiled)
  
  2.7 mg
• Alfonsino (raw)
  
  2.7 mg
• Chum salmon (mefun)
  
  2.7 mg
• Japanese surfsmelt (raw)
  
  2.7 mg
• Striped mullet (karasumi)
  
  2.7 mg
• Girella (raw)
  
  2.7 mg
• Croaker (raw)
  
  2.8 mg