Fishes and Shellfishes High in Vitamin B3 (Niacin) (241st - 260th) (per 100 g edible portion)

• Fat greenling (raw)
  
  2.6 mg
• Swordtip squid (raw)
  
  2.5 mg
• Bloody clam (raw)
  
  2.5 mg
• Willow shiner (raw)
  
  2.5 mg
• Atka mackerel (raw)
  
  2.5 mg
• Brown sole (raw)
  
  2.5 mg
• Ray (raw)
  
  2.5 mg
• Horsehair crab (boiled)
  
  2.4 mg
• Oriental shrimp (raw)
  
  2.4 mg
• Japanese bluefish (raw)
  
  2.4 mg
• Yellowfin goby (tsukudani)
  
  2.4 mg
• Big-eye flathead (raw)
  
  2.4 mg
• Japanese whiting (raw)
  
  2.4 mg
• With ovary (raw)
  
  2.4 mg
• Japanese sculpin (tsukudani)
  
  2.4 mg
• Devil stinger (raw)
  
  2.4 mg
• Firefly squid (boiled)
  
  2.3 mg
• Horsehair crab (raw)
  
  2.3 mg
• Crucian carp (raw)
  
  2.3 mg
• Golden-thread (raw)
  
  2.3 mg