Vitamin B3 (Niacin) Content of Fishes and Shellfishes
(Initial G)
1.2 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
2.7 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
1.4 mg
(per 130 g edible portion)
Gizzard shad (raw)
2 mg
(per 170 g edible portion)
Golden-thread (raw)
