The amount of Fishes and Shellfishes that contain 5 mg of Vitamin B3 (Niacin)
(211 - 216)
0.5 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
10
0.1 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
×
50
0.4 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
12.5
0.1 mg
(per 40 g edible portion)
Fish paste product (datemaki)
×
50
3.5 mg
(per 1750 g edible portion)
King crab (canned in brine)
×
1.4
0.1 mg
(per 55 g edible portion)
Snow crab (canned in brine)
×
50
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