The amount of Confectioneries that contain 100 mg of Vitamin B3 (Niacin)
(41 - 50)
0.1 mg
(per 35 g edible portion)
Yubeshi
×
1000
0.5 mg
(per 130 g edible portion)
Kusa-mochi
×
200
0.2 mg
(per 50 g edible portion)
Kashiwa-mochi
×
500
0.1 mg
(per 35 g edible portion)
Waffle (custard cream)
×
1000
0.3 mg
(per 110 g edible portion)
Pie (apple pie)
×
333
0.2 mg
(per 56 g edible portion)
Geppei
×
500
0.2 mg
(per 57 g edible portion)
Karukan
×
500
0.1 mg
(per 40 g edible portion)
White chocolate
×
1000
0.2 mg
(per 80 g edible portion)
Butter cake
×
500
0.2 mg
(per 75 g edible portion)
Short cake
×
500
<
1
…
5
6
7
>