Vitamin B3 (Niacin) Content of Cereals
(Initial T)
0.2 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
1.6 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)