Vitamin B3 (Niacin) Content of Cereals
(111 - 116)
0.4 mg
(per 200 g edible portion)
Udon (wet form, boiled)
0.2 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (under-milled rice)
0.2 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
Tr
(per 320 g edible portion)
Akumaki
Tr
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
Tr
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
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