Vitamin B3 (Niacin) Content of Algae
(Initial P)
0.4 mg
(per 3 g edible portion)
Purple laver (dried)
0.4 mg
(per 3 g edible portion)
Purple laver (seasoned and toasted)
0.4 mg
(per 3 g edible portion)
Purple laver (toasted)
