Algae Low in Vitamin B3 (Niacin) (1st - 20th) (per 100 g edible portion)
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Ego-nori (okyuto)
0 mg
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Tengusa (tokoroten)
0 mg
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Tengusa (agar jelly)
0 mg
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Tosaka-nori (red, salted, desalted)
0 mg
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Tosaka-nori (green, salted, desalted)
0 mg
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Okinawa-mozuku (salted, desalted)
0 mg
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Wakame, Dried product (haiboshi , soaked in water)
0 mg
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Green caviar (raw)
Tr
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Suizenji-nori (dried, soaked in water)
Tr
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Mozuku (salted, desalted)
Tr
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Wakame Blanched and salted (desalted)
Tr
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Ogo-nori (salted, desalted)
0.1 mg
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Tengusa (agar-agar)
0.1 mg
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Wakame Stipe and center vein (blanched and salted,desalted)
0.1 mg
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Wakame Fruit-bearing leave (raw)
0.2 mg
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Wakame, Dried product (dried, soaked in water)
0.3 mg
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Wakame (cut and dried)
0.3 mg
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Hitoegusa (tsukudani)
0.4 mg
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Tsukudani
0.6 mg
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Ego-nori (dried)
0.7 mg