Algae Low in Vitamin B3 (Niacin) (41st - 47th) (per 100 g edible portion)

• Wakame, Dried product (ita-wakame)
  
  9.5 mg
• Sea lettuce (dried)
  
  10 mg
• Wakame, Dried product (dried)
  
  10.5 mg
• Purple laver (toasted)
  
  11.7 mg
• Purple laver (dried)
  
  11.8 mg
• Purple laver (seasoned and toasted)
  
  12.2 mg
• Mukade-nori (salted, desalted)
  
  16 mg