Vitamin B2 (Riboflavin) Content of Vegetables
(111 - 120)
-
(per 5 g edible portion)
Winged bean (immature pods, raw)
1.35 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
0.88 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
0.02 mg
(per 30 g edible portion)
Okra (pods, boiled)
0.02 mg
(per 30 g edible portion)
Okra (pods, raw)
0.22 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
0.01 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
0.05 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.22 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
0.02 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
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