The amount of Pulses that contain 2 mg of Vitamin B2 (Riboflavin)
(21 - 30)
0.05 mg
(per 60 g edible portion)
Yuba (wet type)
×
40
0.04 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
50
0.02 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
100
0.01 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
200
0.01 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
200
0.01 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
200
0.01 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
200
0.01 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
200
0.08 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
25
0.01 mg
(per 11 g edible portion)
Soybean, Budo-mame
×
200
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