Vitamin B2 (Riboflavin) Content of Pulses
0.28 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.18 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0.07 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.12 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.05 mg
(per 20 g edible portion)
Hishio-miso
0.03 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
0.03 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
0.02 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
0.02 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.04 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
<
1
…
6
>
