Mushrooms High in Vitamin B2 (Riboflavin) (21st - 36th) (per 100 g edible portion)

• Kuroawabitake (raw)
  
  0.22 mg
• Maitake (boiled)
  
  0.19 mg
• Shiitake, Nama-shiitake (raw)
  
  0.19 mg
• Shiitake, Nama-shiitake (boiled)
  
  0.18 mg
• Winter mushroom (bottled in seasoning)
  
  0.17 mg
• Winter mushroom (raw)
  
  0.17 mg
• Bunashimeji (raw)
  
  0.16 mg
• Winter mushroom (boiled)
  
  0.13 mg
• Nameko (raw)
  
  0.12 mg
• Bunashimeji (boiled)
  
  0.12 mg
• Nameko (boiled)
  
  0.11 mg
• Matsutake (raw)
  
  0.1 mg
• Nameko (canned in brine)
  
  0.07 mg
• Arage-kikurage (boiled)
  
  0.07 mg
• Kikurage (boiled)
  
  0.06 mg
• Shiro-kikurage (boiled)
  
  0.05 mg