Mushrooms High in Vitamin B2 (Riboflavin) (1st - 20th) (per 100 g edible portion)

• Maitake (dried)
  
  1.92 mg
• Shiitake, Hoshi-shiitake (dried)
  
  1.4 mg
• Kikurage (dried)
  
  0.87 mg
• Shiro-kikurage (dried)
  
  0.7 mg
• Honshimeji (raw)
  
  0.5 mg
• Maitake (raw)
  
  0.49 mg
• Hatakeshimeji (raw)
  
  0.49 mg
• Arage-kikurage (dried)
  
  0.44 mg
• Usuhiratake (raw)
  
  0.41 mg
• Oyster mushroom (raw)
  
  0.4 mg
• Yanagimatsutake (raw)
  
  0.34 mg
• Numerisugitake (raw)
  
  0.34 mg
• Tamogitake (raw)
  
  0.33 mg
• Matsutake (canned in water)
  
  0.3 mg
• Common mushroom (raw)
  
  0.29 mg
• Common mushroom (boiled)
  
  0.28 mg
• Eringii (raw)
  
  0.28 mg
• Oyster mushroom (boiled)
  
  0.27 mg
• Common mushroom (canned in brine, solids)
  
  0.24 mg
• Shiitake, Hoshi-shiitake (boiled)
  
  0.23 mg