The amount of Mushrooms that contain 1.5 mg of Vitamin B2 (Riboflavin)
(21 - 30)
0.03 mg
(per 10 g edible portion)
Common mushroom (raw)
×
50
0.08 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
18.8
0.08 mg
(per 30 g edible portion)
Eringii (raw)
×
18.8
0.24 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
×
6.3
0.04 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
37.5
0.01 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
150
0.2 mg
(per 105 g edible portion)
Maitake (boiled)
×
7.5
0.02 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
75
0.03 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
50
0.04 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
37.5
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