The amount of Mushrooms that contain 1.3 mg of Vitamin B2 (Riboflavin)
(21 - 30)
0.03 mg
(per 10 g edible portion)
Common mushroom (raw)
×
43.3
0.08 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
16.3
0.08 mg
(per 30 g edible portion)
Eringii (raw)
×
16.3
0.24 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
×
5.4
0.04 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
32.5
0.01 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
130
0.2 mg
(per 105 g edible portion)
Maitake (boiled)
×
6.5
0.02 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
65
0.03 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
43.3
0.04 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
32.5
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