Vitamin B2 (Riboflavin) Content of Foods
(491 - 500)
0.01 mg
(per 10 g edible portion)
Green pea (boiled)
0.13 mg
(per 95 g edible portion)
Asparagus (shoots, boiled)
0.01 mg
(per 10 g edible portion)
Sesame seed (hulled)
0.01 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
0.02 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
0.04 mg
(per 30 g edible portion)
Shao mai (frozen)
0.05 mg
(per 35 g edible portion)
Doughnut (cake type)
0.08 mg
(per 60 g edible portion)
Cornet with chocolate cream
0.01 mg
(per 6 g edible portion)
Boro (soba-boro)
0.14 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
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