The amount of Foods that contain 2 mg of Vitamin B2 (Riboflavin)
(221 - 230)
0.53 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
×
3.8
0.2 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
10
0.03 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
66.7
0.02 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
100
0.02 mg
(per 6 g edible portion)
Sesame seed (dried)
×
100
0.29 mg
(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
×
6.9
0.2 mg
(per 84 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
×
10
0.27 mg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
×
7.4
0.32 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
×
6.3
0.26 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
×
7.7
<
1
…
23
…
115
>