Vitamin B2 (Riboflavin) Content of Foods
(261 - 270)
0.01 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
0.12 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
0.02 mg
(per 10 g edible portion)
Sesame seed (roasted)
0.02 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
0.04 mg
(per 18 g edible portion)
Biscuit (hard)
0.26 mg
(per 120 g edible portion)
Ice cream (soft type)
0.03 mg
(per 15 g edible portion)
Natural cheese (cream)
0.46 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
0.11 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
0.13 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
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