Vitamin B2 (Riboflavin) Content of Foods (221 - 230)

0.23 mg

(per 90 g edible portion)
Croaker (baked)
0.01 mg

(per 7 g edible portion)
Blue sprat (raw)
0.53 mg

(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.2 mg

(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
0.03 mg

(per 10 g edible portion)
Enaga-oni-konbu (dried)
0.02 mg

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
0.02 mg

(per 6 g edible portion)
Sesame seed (dried)
-

(per 2 g edible portion)
Pepper (black, ground)
0.29 mg

(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
0.2 mg

(per 84 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)

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