The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin) (811 - 820)

• 

  0.02 mg

  (per 30 g edible portion)

  Bracken (young shoots, boiled)
  × 50
• 

  0.02 mg

  (per 73 g edible portion)

  Esharotto (bulb, raw)
  × 50
• 

  0.02 mg

  (per 50 g edible portion)

  Mung bean sprout (raw)
  × 50
• 

  0.01 mg

  (per 20 g edible portion)

  Myoga (spike, raw)
  × 100
• 

  0.13 mg

  (per 280 g edible portion)

  Table beet (root, raw)
  × 7.7
• 

  0.17 mg

  (per 430 g edible portion)

  Kintoki (root without skin, raw)
  × 5.9
• 

  0.22 mg

  (per 430 g edible portion)

  Kintoki (root with skin, boiled)
  × 4.5
• 

  0.18 mg

  (per 430 g edible portion)

  Kintoki (root with skin, raw)
  × 5.6
• 

  0.01 mg

  (per 20 g edible portion)

  Eggplant Pickle (koji-zuke)
  × 100
• 

  0.07 mg

  (per 160 g edible portion)

  Eggplant (fruit, raw)
  × 14.3