The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin)
(801 - 810)
0.01 mg
(per 10 g edible portion)
Whale (blubber, raw)
×
100
0.36 mg
(per 710 g edible portion)
Common octopus (boiled)
×
2.8
0.06 mg
(per 110 g edible portion)
Japanese common squid (baked)
×
16.7
0.02 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
50
0.01 mg
(per 45 g edible portion)
Sandfish (namaboshi)
×
100
0.33 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
3
0.21 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
4.8
0.17 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
×
5.9
0.01 mg
(per 20 g edible portion)
Tsukudani
×
100
0.02 mg
(per 30 g edible portion)
Fig (dried)
×
50
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