The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin) (561 - 570)

• 

  0.04 mg

  (per 40 g edible portion)

  Common Japanese conger (steamed)
  × 25
• 

  0.02 mg

  (per 20 g edible portion)

  Nameko (boiled)
  × 50
• 

  0.26 mg

  (per 250 g edible portion)

  Spinach (leaves, boiled)
  × 3.8
• 

  0.03 mg

  (per 30 g edible portion)

  Nozawana (pickles, seasoned)
  × 33.3
• 

  0.02 mg

  (per 20 g edible portion)

  Nozawana (salted pickles)
  × 50
• 

  0.03 mg

  (per 30 g edible portion)

  Young sweet corn (young ear, raw)
  × 33.3
• 

  0.01 mg

  (per 10 g edible portion)

  Japanese angelica-tree (spears, boiled)
  × 100
• 

  0.15 mg

  (per 273 g edible portion)

  Bamboo shoot (shoots, raw)
  × 6.7
• 

  0.03 mg

  (per 30 g edible portion)

  Sugukina (pickles)
  × 33.3
• 

  0.01 mg

  (per 10 g edible portion)

  Oriental pickling melon, Pickle (nara-zuke)
  × 100