The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin)
(541 - 550)
0.1 mg
(per 155 g edible portion)
Three-line grunt (raw)
×
10
0.02 mg
(per 20 g edible portion)
Nameko (raw)
×
50
0.17 mg
(per 140 g edible portion)
Bunashimeji (boiled)
×
5.9
0.02 mg
(per 15 g edible portion)
Banana (dried)
×
50
0.03 mg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
×
33.3
0.12 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
×
8.3
0.07 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
×
14.3
0.03 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
33.3
0.02 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
×
50
0.17 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
5.9
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