The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin)
(511 - 520)
0.25 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
×
4
0.12 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
×
8.3
0.23 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
×
4.3
0.01 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
×
100
0.04 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
25
0.18 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
5.6
0.01 mg
(per 10 g edible portion)
Green pea (frozen)
×
100
0.05 mg
(per 80 g edible portion)
Edamame (frozen)
×
20
0.03 mg
(per 40 g edible portion)
Edamame (boiled)
×
33.3
0.01 mg
(per 10 g edible portion)
Pine nut (raw)
×
100
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1
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52
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115
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