The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin)
(421 - 430)
0.01 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
100
0.02 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
×
50
0.03 mg
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
×
33.3
0.09 mg
(per 60 g edible portion)
Lactic ice (regular)
×
11.1
0.05 mg
(per 30 g edible portion)
Natural cheese (cottage)
×
20
0.14 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
7.1
0.23 mg
(per 150 g edible portion)
Skimmed milk
×
4.3
0.23 mg
(per 150 g edible portion)
Ordinary liquid milk
×
4.3
0.23 mg
(per 150 g edible portion)
Raw milk (holstein)
×
4.3
0.14 mg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
×
7.1
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