The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin)
(291 - 300)
0.25 mg
(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
×
4
0.05 mg
(per 30 g edible portion)
Mezashi (raw)
×
20
0.02 mg
(per 12 g edible portion)
Jujube (dried)
×
50
0.34 mg
(per 234 g edible portion)
Avocado (raw)
×
2.9
0.01 mg
(per 5 g edible portion)
Water pepper sprout (raw)
×
100
0.02 mg
(per 10 g edible portion)
Pine nut (roasted)
×
50
0.01 mg
(per 4 g edible portion)
Seasoning mix, granule
×
100
0.24 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
4.2
0.12 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
8.3
0.16 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
6.3
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