The amount of Foods that contain 1 mg of Vitamin B2 (Riboflavin) (131 - 140)

• 

  0.17 mg

  (per 63 g edible portion)

  Silky fowl's egg (whole, raw)
  × 5.9
• 

  0.05 mg

  (per 16 g edible portion)

  Cattle, Offal (omasum, raw)
  × 20
• 

  0.03 mg

  (per 8 g edible portion)

  Pond smelt (tsukudani)
  × 33.3
• 

  0.54 mg

  (per 170 g edible portion)

  Mackerel (baked)
  × 1.9
• 

  0.22 mg

  (per 70 g edible portion)

  Japanese pilchard, Canned product (in oil)
  × 4.5
• 

  0.22 mg

  (per 70 g edible portion)

  Swine, Sausage (dry)
  × 4.5
• 

  0.11 mg

  (per 36 g edible portion)

  Atlantic capelin (semi-dried, raw)
  × 9.1
• 

  0.04 mg

  (per 13 g edible portion)

  Cattle, Offal (tongue, raw)
  × 25
• 

  0.05 mg

  (per 17 g edible portion)

  Sea urchin (neri-uni)
  × 20
• 

  0.01 mg

  (per 4 g edible portion)

  Firefly squid (boiled)
  × 100