The amount of Foods that contain 1.6 mg of Vitamin B2 (Riboflavin)
(241 - 250)
0.22 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
7.3
0.18 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
8.9
0.05 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
32
0.2 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
8
0.03 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
53.3
0.23 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
×
7
0.27 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
×
5.9
0.12 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
13.3
0.4 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
4
0.02 mg
(per 5 g edible portion)
Kizami-konbu
×
80
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