The amount of Foods that contain 1.2 mg of Vitamin B2 (Riboflavin)
(501 - 510)
0.24 mg
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
×
5
0.19 mg
(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
×
6.3
0.29 mg
(per 315 g edible portion)
Horsehair crab (boiled)
×
4.1
0.35 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
3.4
0.15 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
8
0.13 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
9.2
0.01 mg
(per 5 g edible portion)
Shio-konbu
×
120
0.01 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
120
0.12 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
×
10
0.02 mg
(per 10 g edible portion)
Sesame seed (roasted)
×
60
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