The amount of Fishes and Shellfishes that contain 1 mg of Vitamin B2 (Riboflavin) (51 - 60)

• 

  0.25 mg

  (per 120 g edible portion)

  Pacific saury (hirakiboshi)
  × 4
• 

  0.3 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (with seasoning)
  × 3.3
• 

  0.21 mg

  (per 73 g edible portion)

  Scallop (boiled)
  × 4.8
• 

  0.29 mg

  (per 100 g edible portion)

  Scallop (raw)
  × 3.4
• 

  0.04 mg

  (per 50 g edible portion)

  Hard clam (baked)
  × 25
• 

  0.04 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, baked)
  × 25
• 

  0.26 mg

  (per 130 g edible portion)

  Pacific saury (baked)
  × 3.8
• 

  0.08 mg

  (per 30 g edible portion)

  Mackerel, Processed product (shimesaba)
  × 12.5
• 

  1.21 mg

  (per 720 g edible portion)

  Mackerel (raw)
  × 0.8
• 

  1.06 mg

  (per 950 g edible portion)

  Croaker (raw)
  × 0.9