The amount of Fishes and Shellfishes that contain 1 mg of Vitamin B2 (Riboflavin) (211 - 214)

• 

  0.01 mg

  (per 35 g edible portion)

  Pacific herring (migaki-nishin)
  × 100
• 

  0.02 mg

  (per 140 g edible portion)

  Swordtip squid (raw)
  × 50
• 

  0.01 mg

  (per 120 g edible portion)

  Fish paste product (hanpen)
  × 100
• 

  0.01 mg

  (per 100 g edible portion)

  Fish paste product (mushi-kamaboko)
  × 100