The amount of Fishes and Shellfishes that contain 1 mg of Vitamin B2 (Riboflavin) (191 - 200)

• 

  0.06 mg

  (per 100 g edible portion)

  Short-necked clam, Canned product (with seasoning)
  × 16.7
• 

  0.01 mg

  (per 15 g edible portion)

  Shirasuboshi (semi-dried)
  × 100
• 

  0.36 mg

  (per 710 g edible portion)

  Common octopus (boiled)
  × 2.8
• 

  0.06 mg

  (per 110 g edible portion)

  Japanese common squid (baked)
  × 16.7
• 

  0.02 mg

  (per 38 g edible portion)

  Adductor muscle (canned in brine)
  × 50
• 

  0.01 mg

  (per 45 g edible portion)

  Sandfish (namaboshi)
  × 100
• 

  0.33 mg

  (per 1310 g edible portion)

  Red sea bream (wild, raw)
  × 3
• 

  0.21 mg

  (per 1050 g edible portion)

  Alfonsino (raw)
  × 4.8
• 

  0.17 mg

  (per 370 g edible portion)

  Black scraper (ajitsuke-hirakiboshi)
  × 5.9
• 

  0.05 mg

  (per 125 g edible portion)

  Japanese common squid (boiled)
  × 20