The amount of Fishes and Shellfishes that contain 1 mg of Vitamin B2 (Riboflavin) (161 - 170)

• 

  0.05 mg

  (per 45 g edible portion)

  Squid, Processed product (surume)
  × 20
• 

  1.75 mg

  (per 1750 g edible portion)

  King crab (canned in brine)
  × 0.6
• 

  0.1 mg

  (per 100 g edible portion)

  Hard clam (tsukudani)
  × 10
• 

  0.01 mg

  (per 47 g edible portion)

  Turban shell (baked)
  × 100
• 

  0.28 mg

  (per 280 g edible portion)

  Albacore (raw)
  × 3.6
• 

  0.26 mg

  (per 430 g edible portion)

  Flying fish (raw)
  × 3.8
• 

  0.09 mg

  (per 90 g edible portion)

  Pacific cod (raw)
  × 11.1
• 

  0.01 mg

  (per 10 g edible portion)

  Japanese icefish (raw)
  × 100
• 

  0.12 mg

  (per 200 g edible portion)

  Dried flounder
  × 8.3
• 

  0.01 mg

  (per 10 g edible portion)

  Japanese anchovy (niboshi)
  × 100