Eggs High in Vitamin B2 (Riboflavin) (per 100 g edible portion)

• Hen's egg (white, dried)
  
  2.09 mg
• Hen's egg (whole, dried)
  
  1.24 mg
• Hen's egg (yolk, dried)
  
  0.82 mg
• Hen's egg (yolk, sugared)
  
  0.82 mg
• Japanese quail's egg (whole, raw)
  
  0.72 mg
• Hen's egg (yolk, raw)
  
  0.52 mg
• Hen's egg (yolk, boiled)
  
  0.51 mg
• Hen's egg (whole, raw)
  
  0.43 mg
• Hen's egg (whole, poached)
  
  0.4 mg
• Hen's egg (whole, boiled)
  
  0.4 mg
• Hen's egg (white, raw)
  
  0.39 mg
• Hen's egg (whole, sugared)
  
  0.38 mg
• Hen's egg (white, boiled)
  
  0.35 mg
• Hen's egg (tamagoyaki, dashimakitamago)
  
  0.34 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  0.33 mg
• Japanese quail's egg (boiled and canned in brine)
  
  0.33 mg
• Silky fowl's egg (whole, raw)
  
  0.32 mg
• Hen's egg (whole, boiled and canned in brine)
  
  0.31 mg
• Pidan
  
  0.27 mg
• Hen's egg (tamago-dofu)
  
  0.2 mg