The amount of Cereals that contain 1 mg of Vitamin B2 (Riboflavin) (31 - 40)

• 

  0.05 mg

  (per 80 g edible portion)

  Nan
  × 20
• 

  0.02 mg

  (per 31 g edible portion)

  Soft rolls
  × 50
• 

  0.04 mg

  (per 72 g edible portion)

  Rye bread
  × 25
• 

  0.01 mg

  (per 12 g edible portion)

  Hardtack
  × 100
• 

  0.01 mg

  (per 20 g edible portion)

  Job's tears (milled grain, raw)
  × 100
• 

  0.01 mg

  (per 15 g edible portion)

  Corn (corn grits)
  × 100
• 

  0.05 mg

  (per 90 g edible portion)

  Dried Okinawa noodles (dry form, raw)
  × 20
• 

  0.02 mg

  (per 36 g edible portion)

  Raisin bread
  × 50
• 

  0.1 mg

  (per 190 g edible portion)

  French bread
  × 10
• 

  0.01 mg

  (per 15 g edible portion)

  Premixed flour (for tenpura)
  × 100