Vitamin B2 (Riboflavin) Content of Cereals
(1 - 10)
1.42 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0.75 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.93 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.07 mg
(per 10 g edible portion)
Wheat germ
0.41 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
0.29 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
0.27 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.03 mg
(per 15 g edible portion)
Rye (whole flour)
0.01 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
0.02 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
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0.93 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
