Algae High in Vitamin B2 (Riboflavin) (21st - 40th) (per 100 g edible portion)

• Ego-nori (dried)
  
  0.29 mg
• Kezuri-konbu
  
  0.28 mg
• Hosome-konbu (dried)
  
  0.28 mg
• Hitoegusa (tsukudani)
  
  0.26 mg
• Arame (steamed and dried)
  
  0.26 mg
• Enaga-oni-konbu (dried)
  
  0.25 mg
• Shio-konbu
  
  0.23 mg
• Wakame (raw)
  
  0.18 mg
• Ogo-nori (salted, desalted)
  
  0.18 mg
• Okinawa-mozuku (salted, desalted)
  
  0.09 mg
• Wakame, Dried product (dried, soaked in water)
  
  0.08 mg
• Wakame (cut and dried)
  
  0.07 mg
• Tsukudani
  
  0.05 mg
• Tosaka-nori (red, salted, desalted)
  
  0.04 mg
• Wakame Fruit-bearing leave (raw)
  
  0.03 mg
• Wakame, Dried product (haiboshi , soaked in water)
  
  0.03 mg
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  0.02 mg
• Tosaka-nori (green, salted, desalted)
  
  0.02 mg
• Wakame Blanched and salted (desalted)
  
  0.01 mg
• Mozuku (salted, desalted)
  
  0.01 mg