Vitamin B12 (Cyanocobalamin) Content of Seasonings and Spices (Initial N)

0.2 μg

(per 100 g edible portion)
Niboshi extract
(0)

(per 2 g edible portion)
Nutmeg (ground)

Categories

Foods (1350)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (55)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)

Algae (35)
Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (15)
Confectioneries (72)
Beverages (44)
Seasonings and Spices (68)

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