Seasonings and Spices Low in Vitamin B12 (Cyanocobalamin) (1st - 20th) (per 100 g edible portion)
- Doubanjiang
- Kombu extract
- Shiitake extract
- Chicken, pork and vegetable extract
- Tomato ketchup
- Tomato chili sauce
- Japanese style dressing
- French dressing
- Hash roux
- Sakekasu
- Mirinfu-chomiryo
- Mustard (prepared mustard)
- Pepper (mixed ,ground)
- Thyme (ground)
- Garlic (garlic powder)
- Basil (ground)
- Parsley (dried)
- Yeast (baker's yeast, compressed)
- Yeast (baker's yeast, dried)
- Common salt, Shokuen