Vitamin B12 (Cyanocobalamin) Content of Seasonings and Spices
(21 - 30)
-
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
-
(per 15 g edible portion)
Rice vinegar
-
(per 15 g edible portion)
Grain vinegar
-
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
-
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
-
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
Tr
(per 250 g edible portion)
Curry roux
Tr
(per 18 g edible portion)
Soybean-koji miso
Tr
(per 18 g edible portion)
Barley-koji miso
Tr
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
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